Pregnancy can be one of the most joyful experiences, but it can also come with aches and pains. Lower back pain, in particular, is a common part of pregnancy for many women. For example, according to a review, over two-thirds of women experience lower back pain during pregnancy. Pregnant women may also experience pain close to the back’s center or at the tailbone.
Fortunately, pregnancy-related back pain typically gets better after childbirth. In the meantime, you can do many things to give yourself a break from an achy back. This post shows you how to manage back pain while pregnant with tips for preventing and reducing discomfort.