Chris Yeung

Recovering from surgery is an important opportunity to care for yourself as your body heals. Following back surgery, you will need to regain mobility, muscle strength, flexibility, and range of motion. Following some essential post-surgery do’s and don’ts can help you reach your recovery goals and heal safely.

Continue reading to learn more about what you should and shouldn’t do during spine surgery recovery.

Our spine is the critical musculoskeletal organ in our body, supporting us in every movement we make. Thus, when structures within our spine malfunction or cause discomfort, it can have widespread effects. Since chronic lower back pain is one of the most common complaints among the general population, with an estimated 60 to 80% of people dealing with it at some point in their lives, it’s a critical issue to address. One effective solution to the travails of chronic low back pain is endoscopic rhizotomy.

Learn more about this innovative and minimally invasive spine surgery in this article!

Spinal stenosis is when the spaces within the spinal column narrow, leading to spinal nerve and cord compression. While stenosis can develop anywhere within the spinal column, it is most common in the lumbar spine in the lower back and the cervical spine in the neck.

While some patients may not display noticeable symptoms with spinal stenosis, others often experience pain, discomfort and limited mobility. Muscle weakness, numbness and tingling are also common symptoms of spinal stenosis. Learn how to treat spinal stenosis with nine innovative treatments.