The human spine is a complex collection of bones (vertebral bodies), discs, ligaments, muscles and spinal nerves that allow us to move about physically. The spine provides strength, support and flexibility to hold the weight of our bodies in an upright position. Because the spine allows for twisting, turning and bending, we can walk, run, lift objects, participate in exercise and sports.
A vertebral disc between each pair of vertebral bodies supports movement and acts as shock absorbers when standing and moving. These discs are made of a durable outer shell called the annulus and an inner gel-like substance called the nucleus.
However, with time and aging, almost everyone over the age of 40 develops some form of degenerative disc disease. This spine condition is a result of wearing and tearing down of the disc that can cause debilitating pain, decreased motion and loss of quality of life.
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